PE hot and cold gel pack with extra soft cloth bag
Application: COLD
Store in the freezer so that the pack is ready for use in case of injury. Approximately 1 hour is required to freeze gel.
IDEAL FOR:
Joint & Muscle injuries
Back & neck pain
Arthritis
Sinus & Stress headaches
Post-surgical pain
Sunburn&other burns
Application: HOT
MICROWAVE: Place gel pack into microwave for approximately 30 second (if the gel pack is at room temperature) or 1 minute (if the gel pack is frozen) on high power. After this time, check that the correct temperature has been reached. If not, further exposure should be in 10 seconds bursts.
Times are based on a 600W microwave: adjust heating times accordingly to suit the power of your microwave.
HOT WATER: Bring water to boil, remove from the heat, and immerse the gel pack for approximately 4-10 minutes. After 4 minutes, check every 1 minutes to see if the correct temperature has been reached.
IDEAL FOR:
Muscle pain&soreness
Muscle spasms&cramps
Arthritis
Chronic neck or back stiffness
Menstrual cramps
**CAUTION:
Whether used HOT or COLD, it is advisable to check that the temperature is not too extreme against the skin. It is recommended that the gel pack is wrapped in cloth before applying to skin.